Offered by Crooked River Adult and Community Education Center

Come join this dodgeball class and team up to have a six member team.  Bring your friends or make new ones.  Games will be played and scores will be kept to have playoffs the last week of class.  Students should wear gym... Read more

 Cost: $30.00   Instructor: Ashley Kent
  Schedule: Begins August 30th, 2010 at 6:00 pm; runs on Mon for 8 weeks

Offered by Crooked River Adult and Community Education Center

Exercising on a stability ball delivers profound results and is easy to use, while offering a challenge to both beginners and advanced exercisers.  This “fitness workout” recruits exercise for many different muscle... Read more

 Cost: $48.00   Instructor: Norma King
  Schedule: Begins October 18th, 2010 at 6:45 pm; runs on Mon

Offered by Crooked River Adult and Community Education Center

Come and join this high impact intense workout to help you burn calories from head to toe and maintain that    fitness you now have.  For intermediate to advanced students.  

 Cost: $40.00   Instructor: Tamara Foss
  Schedule: Begins September 14th, 2010 at 6:30 pm; runs on Tue for 6 weeks

Offered by Crooked River Adult and Community Education Center

Come and join this high impact intense workout to help you burn calories from head to toe and maintain that fitness you now have.  For intermediate to advanced students.  

 Cost: $40.00   Instructor: Tamara Foss
  Schedule: Begins October 28th, 2010 at 6:30 pm; runs on Thu for 6 weeks

Offered by Crooked River Adult and Community Education Center

This introductory class will get you well on your way to learning the 108 moves of Taoist Tai Chi.  It promotes health, relieves stress, improves balance and increases circulation, flexibility and concentration.  Students... Read more

 Cost: $50.00   Instructor: Brian Grennan
  Schedule: Begins September 14th, 2010 at 9:30 am; runs on Tue for 8 weeks

Offered by Crooked River Adult and Community Education Center

This group meets three times per week at Crooked River Adult and Community Education Center for cardio   walking and weight training.  This is an ongoing program billed and paid for in 8 week increments.  To sign up... Read more

 Cost: Price currently unavailable   Instructor: Pat Burgess

Offered by Crooked River Adult and Community Education Center

Learn Yoga from the comfort of your own home at any time of day.  Eight weeks of 30 minute videos will introduce you to the postures, breathing, relaxing and nurturing that are the essence of Yoga.  Class will follow a... Read more

 Cost: $50.00   Instructor: Amanda Curtis Kezal

Offered by Crooked River Adult and Community Education Center

This course provides an enjoyable, low-impact, effective water exercise program, that is suitable for swimmers  and non swimmers alike.  The easy-to-follow stretch and tone exercises are of moderate intensity, with music that... Read more

 Cost: $48.00   Instructor: Norma King
  Schedule: Begins October 18th, 2010 at 2:00 pm; runs on Mon for 8 weeks

Offered by Crooked River Adult and Community Education Center

This course is beneficial for novice through advanced swimmers.  This swimming improvement program, supports   the participant’s natural movements in water and adds a way of training that builds stroke skills for... Read more

 Cost: $48.00   Instructor: Norma King
  Schedule: Begins October 18th, 2010 at 3:15 pm; runs on Mon for 8 weeks

Offered by Crooked River Adult and Community Education Center

Come and learn the elite eleven moves in this class.  There will be a 15 minute work out that targets the core, a 20 minute calorie burning workout, a turbo sculpt to tighten and tone muscles, sculpt the abs, glutes and develop... Read more

 Cost: $40.00   Instructor: Tamara Foss
  Schedule: Begins September 16th, 2010 at 6:30 pm; runs on Thu for 6 weeks